A unique high school health curriculum that encourages students to honestly assess how they treat their bodies and why daily life choices can drastically change their short and long-term health outcomes, both mentally and physically. By introducing natural holistic health options and alternative practices students will sharpen their critical thinking skills with the goal of taking ownership of their health and ponder the possibilities of maintaining optimal health with food and plants that have been available for centuries! This course uses national standard topics as a guideline to provide a well-rounded health education, but also provides additional “outside the box” topics for students to explore.
Through a variety of self-paced online assignments that can fulfill 1/2 or 1 full credit, the course is designed to be 4 days a week with 1 hour of physical activity expected to be completed throughout the week. The physical fitness expectation can be either a sport or activity the student is already involved in or they can follow the provided assignment of setting a simple 90 day measurable goal. Assignments are about 45min each day and will incorporate links to articles to read and respond to, researching given topics and responding, hands-on projects, documentaries, video lessons, certifications and supplemental options for deeper learning about certain subjects. Students can choose all assignments based on interest or follow the suggested preassigned schedule. All work can be done in a spiral notebook. A minimum of 7 pages will need to be printed.
The preassigned schedule includes "required" assignments from each topic providing a well-rounded foundation in health education, while still allowing time for students to choose some assignments based on interest. If preferred, the entire course can be customized by choosing every assignment. 60 assignments recommended for 1/2 credit.
Nutrition and Physical Fitness
Mental, Emotional and Social Health
Growth, Development and Sexual Health
Substance Use and Abuse
Personal and Community Health
Injury Prevention and Safety
Most of the video class assignments include quizzes. The other reading, research and project assignments will be left to your best judgement to award a grade for completion or accuracy, but an answer key is provided to assess student work.
answer key
grade sheets
activity pages
all video classes listed under "All Products"
ebooks and pdfs
access for 1 year
preassigned or custom schedule
over 150 assignments to choose from
digital Teacher Manual
more indepth health classes
Teacher/Mentor
Online Content Creator
Full Spectrum Doula
Childbirth & Breastfeeding Educator
Sexual Development Certified
Masters in Special Education
Homesteader
Homeschooler
Globe Trotter
STR Property Owner/Manager
Money Saving Enthusiast
Essential Oil & Herb Lover
Blessed Mom of 5
Bereaved Mom of 3
Foster & Adoptive Mom
Proud Army Mom